Latest on Triathlete.com

The Swim Speed Equation

Swimming fast can be simplified into a physics equation.

Jesse Thomas Undergoes Foot Surgery
The three-time Wildflower champion and dad-to-be will halt his season to recover from navicular stress fracture surgery.
How The Pros Stay Lean
Take cues from the world’s best triathletes in achieving your own optimal racing weight.
Linsey Corbin's Ironman Arizona Breakthrough
Pro Linsey Corbin reveals how she finally nabbed the top spot at Ironman Arizona last fall.
Feed Zone Portables: Banana Waffles
A simple, real food solution to take on your next long ride or run.
Paul Amey, Rachel Joyce Win At Ironman Texas
It was a British invasion at Ironman Texas as Paul Amey and Rachel Joyce took home the titles on a hot, humid day of racing.

Gear and Tech

Specialized Constructs Fully Functional Wind Tunnel
Specialized has built a wind tunnel a block away from its headquarters in Morgan Hill, Calif.
Tri Hardware: Quarq Elsa 10R Power Meter
Monitor your training without the headache of complex electronics.
2013 Triathlete Buyer's Guide: Gear Upgrades
Look for these key attributes next time you're shopping for some "free speed."

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Training

The Swim Speed Equation
Swimming fast can be simplified into a physics equation.
One-Hour Workout: Functional Strength Work
This one-hour workout focuses on working the whole body in all planes of motion and can be done anywhere without equipment.
The Secrets To Running Downhill
Want to blow by your competition? Learn how to tackle the downhill.

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Olympics

Video: Javier Gomez On Rio, Challenge Barcelona And More
Javier Gomez chats with Javier Gomez about the Brownlee brothers, the highlights of his career and his future plans in the sport.
Photos: Jonathan Brownlee Dominates In Yokohama
Jonathan Brownlee returned from injury to dominate the run at the 2013 ITU World Triathlon Series Yokohama.

Race Coverage

Photos: 2013 Xterra Southeast Championships
The United States' Josiah Middaugh and Scotland's Lesley Paterson made it back-to-back wins in the Xterra U.S. Pro Series.
Photos: 2013 Half Challenge Barcelona
Olympic silver medalist Javier Gómez spectacularly won both the Half Distance Triathlon European Championship and Challenge Half Barcelona.

Video

Monday Minute: The Sprinter Start
An excellent exercise for endurance athletes that engages the core and uses the glutes and quads to improve power and help prevent injuries.
Video: Heather Jackson Defends At Wildflower
American Heather Jackson is having the year of her career.

Nutrition

Cut The Gluten Without Cutting Corners
A gluten-free diet can be as healthy—or unhealthy—as any other diet.
How The Pros Stay Lean
Take cues from the world’s best triathletes in achieving your own optimal racing weight.
Feed Zone Portables: Banana Waffles
A simple, real food solution to take on your next long ride or run.

More