Video: Bike Hill Repeats
- By Liz Hichens
- Published Jul 27, 2009
It’s critical that you go into the bike leg strong and ready to make your ride roll as fast as it looks. One of the best workouts for developing bike-specific strength is a bike hill repeat. In this video, learn the proper way to incorporate bike hill repeats into your training.
FILED UNDER: Training / Video TAGS: Bike / Cycling / Hill Repeats / Ian Murray / Training Video
Liz Hichens
Liz Hichens is the Web Producer of Triathlete.com. She is an Ironman and marathon finisher and fan of all endurance sports.
