Yoga For Runners: Breathing
- By Training
- Published Jul 21, 2009
- Updated Jul 21, 2009 at 6:41 PM UTC
Yoga instructor Sage Rountree walks you through the most basic exercise in yoga: breathing. Breathing is the foundation of all other yoga exercises and Sage gives advice as to how to bets utilize breathing during yoga.
Learn more about Sage Rountree at www.sagerountree.com.
