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Yoga For Runners: Breathing

  • By Training
  • Published Jul 21, 2009
  • Updated Jul 21, 2009 at 6:41 PM UTC

Yoga instructor Sage Rountree walks you through the most basic exercise in yoga: breathing. Breathing is the foundation of all other yoga exercises and Sage gives advice as to how to bets utilize breathing during yoga.

Learn more about Sage Rountree at www.sagerountree.com.

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