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Yoga For Athletes: Low Lunge Part 1

  • By Triathlete.com
  • Published Aug 13, 2009
  • Updated Aug 13, 2009 at 2:45 PM UTC

Yoga instructor Sage Rountree describes the first of three Low Lunge exercises that will open up your hips and increase your stride length!

Learn more about Sage Rountree at www.sagerountree.com.

FILED UNDER: Training / Video TAGS: / /

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