Eat And Run: Fish Oil As A Part Of An Endurance Athlete’s Diet
Updated: Nov 30th 1999 12:00 AM EST by Nutrition
Nutrition expert Dr. John Berardi offers the benefits of adding fish oil to your diet. Fish oil contains the most important omega-3 fatty acids, making it paramount to other similar supplements. Learn why these fatty acids are important and how they can benefit the diet of any endurance minded athlete.
Filed under : Uncategorized
Latest TriCenter on CompetitorTV
-
TriCenter: Lifetime Chicago Triathlon
Today on TriCenter, the Ironman season wraps in Kentucky and Canada, and two Americans win on a hot and humid day in Chicago
-
TriCenter: Chicago Tri & Samantha McGlone
Today on TriCenter, the windy city gets ready to welcome thousands of triathletes and we chat with Canada’s top Ironman athlete
-
TriCenter: ITU Team World Champs
Andy Potts and Chrissie Wellington make it three in a row at Timberman and the world sprint and team champions are crowned in Switzerland
