New Book “Racing Weight” Gets Runners Healthy
- By Super Administrator
- Published Feb 4, 2010
- Updated Aug 30, 2011 at 7:25 PM UTC
Competitor.com’s own Matt Fitzgerald authors the groundbreaking book.
In a recent New York Times interview Matt Fitzgerald, author of Racing Weight, discusses how losing a healthy amount of weight will increase running efficiency and performance. The article looks at the idea from a practical perspective, taking in to account the medical pros and cons of losing weight for performance sake.
Read the full article at: New York Times
