ITUwCS

By Liz Hichens
Published Mar 18, 2010

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ITUwCS — Keep your short-course speed while training for long-distance races. Photo: Triathlon.org/Frank Weschel

Liz Hichens

Liz Hichens is the Web Producer of Triathlete.com. She is an Ironman and marathon finisher and fan of all endurance sports.