Mary Beth Ellis Alcatraz

By Liz Hichens
Published Apr 29, 2010

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Mary Beth Ellis Alcatraz — Mary Beth Ellis and others choose to ride a road bike at the Escape From Alcatraz triathlon. Photo: Kurt Hoy

Liz Hichens

Liz Hichens is the Web Producer of Triathlete.com. She is an Ironman and marathon finisher and fan of all endurance sports.