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Monday Minute: TRX Torso Rotation

  • By Competitor Running
  • Published Aug 9, 2010
  • Updated 735736 days ago

This week, four-time Ironman and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques. Click here to watch the video.

Click on image to watch the video.

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Competitor Running

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