Menu Exclusive: A Training Day With Mirinda Carfrae

  • By Liz Hichens
  • Published Sep 29, 2010
  • Updated Sep 29, 2010 at 8:43 PM UTC’s Liz Hichens took a trip to Boulder, Colo. to learn what it’s like to train for a day with Ironman World Championship run course record holder Mirinda Carfrae of Australia. Carfrae provides insight on what it takes to be a top triathlete and exactly what she’s done differently from 2009 to give her the best chance at the 2010 Ironman World Championship title.

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FILED UNDER: Ironman / News / Training / Video

Liz Hichens

Liz Hichens

Liz Hichens is the Web Editor of She is an Ironman and marathon finisher and fan of all endurance sports.

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