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Learning other strokes can improve your freestyle stroke in a race. Photo: John Segesta

  • By Triathlete.com
  • Published Aug 12, 2009
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Learning other strokes can improve your freestyle stroke in a race. Photo: John Segesta

Learning other strokes can improve your freestyle stroke in a race. Photo: John Segesta

Liz Hichens is the Web Producer of Triathlete.com. She is an Ironman and marathon finisher and fan of all endurance sports.

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