Monday Minute: The TRX Push Up
- By Aaron Hersh
- Published Jan 24, 2011
- Updated Jan 24, 2011 at 10:39 PM UTC
Utilizing the TRX Suspension Trainer, we throw a twist on the traditional pushup in an effort to more effectively strengthen both the upper body and key core muscles.
FILED UNDER: Training
Aaron Hersh
Aaron Hersh is the Senior Tech Editor of Triathlete magazine. Aaron writes a column every Thursday for Triathlete.com called "Ask Aaron". To submit a question, write Aaron at Askaaron@competitorgroup.com.