TRX Monday Minute: TRX Lunge & Lunge With Hop
- By Triathlete.com
- Published Jan 17, 2011
- Updated Jan 17, 2011 at 6:05 PM UTC
Utilizing the TRX Suspension Trainer, Mary Lou Schell demonstrates two exercises that will increase leg strength and improve power through the glutes.
Click here to watch the video.
FILED UNDER: Training / Video TAGS: Monday Minute / TRX / TRX Exercises
