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Eat And Run: Focus On Acid/Base For A Balanced Diet

  • By Triathlete.com
  • Published Feb 9, 2011
  • Updated Aug 30, 2011 at 7:11 PM UTC

Dr. John Berardi describes a very important part your daily nutrition plan: how to balance acids and bases. No need to pull out the old high school chemistry book, as Dr. Berardi breaks down an easy way to use different food types to keep you balanced and get your diet on track.

FILED UNDER: Nutrition TAGS: / / / / /

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