Racing Weight: Training To Be Lean

  • By Matt Fitzgerald
  • Published May 13, 2011
  • Updated May 17, 2011 at 1:51 PM UTC

In this video, Matt Fitzgerald explains the value in focusing on the process of optimizing your racing weight instead of trying to just lose weight.

Click here to view the video Racing Weight: The Myth Of Frequent Eating.

FILED UNDER: Training TAGS: / / / /

Matt Fitzgerald

Matt Fitzgerald

Sign up for our free e-newsletter, SBR Report!

Subscribe to the FREE Triathlete newsletter