Five Ways To Become A Faster Runner
- By Triathlete.com
- Published Jun 10, 2011
- Updated Oct 24, 2012 at 4:21 PM UTC
Here are five ways to change up your run training to stimulate better results.
Photo: Xterra
Written by: Brian Metzler
Do you train and train but never seem to improve your running splits? If so, you’re not alone. Even if you’re a good runner, fatigue from hard efforts in the water and on the bike can slow you on the run. Here are five ways to change things up in training to stimulate better results.
FILED UNDER: Run / Training TAGS: Brian Metzler / run training / run triathlon / running tips / triathlon run