Training Weight: The Myth Of Frequent Eating
- By Matt Fitzgerald
- Published Jun 7, 2011
- Updated Aug 25, 2011 at 1:00 PM UTC
In this video, Matt Fitzgerald infuses a little of the most up-to-date scientific studies to back up his take on frequent eating versus three square meals a day.
FILED UNDER: Nutrition / Training / Video TAGS: Diet / Matt Fitzgerald / Nutrition / Prime / Training / Training Weight