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Training Weight: The Myth Of Frequent Eating

  • By Matt Fitzgerald
  • Published Jun 7, 2011
  • Updated Aug 25, 2011 at 1:00 PM UTC

In this video, Matt Fitzgerald infuses a little of the most up-to-date scientific studies to back up his take on frequent eating versus three square meals a day.

FILED UNDER: Nutrition / Training / Video TAGS: / / / / /

Matt Fitzgerald

Matt Fitzgerald