Eat And Run: Eating Healthy Meats
- By Super Administrator
- Published Jul 13, 2011
- Updated Aug 25, 2011 at 12:58 PM UTC
In this video Dr. John Berardi explains the pros and cons of eating meat for endurance athletes. Learn how including the right types of meat in your diet is a healthy nutritional practice that can play a very important role in your training regimen. Click on the image below to watch the video.
FILED UNDER: Nutrition TAGS: eat and run / eating meat / Nutrition / protein / recover / triathlon nutrition
