Med Tent: Treatment And Prevention Of IT Band Syndrome

  • By Super Administrator
  • Published Jul 7, 2011
  • Updated Jan 18, 2012 at 6:12 PM UTC

In this video Dr. Jordan Metzl discusses one of the most annoying injuries for endurance athletes: IT Band Syndrome, or Runner’s Knee. Watch as he identifies the symptoms and offers advice for treatment and prevention.

Ask The Running Doc: How do I get rid of IT Band Syndrome?

Click here for more Med Tent videos with Dr. Jordan Metzl.


Super Administrator

Super Administrator

Sign up for our free e-newsletter, SBR Report!

Subscribe to the FREE Triathlete newsletter