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Andy Potts’ Five Rules Of Recovery

  • By Triathlete.com
  • Published Aug 23, 2011
  • Updated Oct 24, 2012 at 4:18 PM UTC
Photo: Jeff Bottari

Compression Gear

Another small but crucial part of my recovery is using compression running socks and CEP’s new custom-shaped tights called Clone. I wear the compression socks when I’m doing a long ride or a long run for training, but I really like the benefits of wearing the socks post-workout for recovery. I noticed the benefits immediately. Now with Clone tights I have all the same benefits, but it extends past my knees and all the way up to my hips.

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FILED UNDER: Race Recovery / Training TAGS: /

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