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Pregnancy And Tri Training: Tips From Nicole DeBoom

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  • Published Aug 31, 2011
Photo: Bobbie Turner Photography

Photo: Bobbie Turner Photography

Resources are slim on exercising and pregnancy. So many women are left wondering what can they do without harming the baby. While every woman is different and every pregnancy is different, former professional triathlete and expectant mother Nicole DeBoom offers a few generalized tips on what to do before and after conception. These tips are not meant to serve as medical advice. Always consult with your doctor before participating in any form of exercise while pregnant.

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