Pregnancy And Tri Training: Tips From Nicole DeBoom

  • By
  • Published Aug 31, 2011
  • Updated Jul 15, 2015 at 1:53 PM UTC
Photo: Bobbie Turner Photography


When you are trying to conceive, many doctors will tell you to lay off the exercise. “Personally, I took a moderate approach. I didn’t train for a marathon during this time—there was no point,” said DeBoom.

She also put on a couple of pounds, which she thinks helped. “If you have regular cycles, it is easier to get pregnant. But for those endurance athletes so lean they have irregular cycles, gaining weight might help,” she said.

« Previous Next »

FILED UNDER: For Women / Training TAGS: / /

Sign up for our free e-newsletter, SBR Report!

Subscribe to the FREE Triathlete newsletter