Training Day With Craig Alexander Part One: The Plan

By Steve Godwin
Published Sep 26, 2011
Updated Jun 23, 2012 at 2:24 PM UTC

How is Craig Alexander preparing for this year’s Ironman World Championship? In this five-part “Training Day” series we’re bringing you up close and personal with the two-time champ as he gears up for the year’s biggest race. In part one Crowie provides his basic training mantra for Ironmans and walks us through the plan for a key bike/run session in the outskirts of Boulder, Colo.

Click here to watch part two: The Ride.

FILED UNDER: Features / Video TAGS: Craig Alexander / crowie training day / kona 2011 / Training Day

Steve Godwin

Steve Godwin is the Senior Video Producer at Competitor Group. When he's not on location shooting or editing in the studio, you can find him out training for his next race. Follow Steve on twitter @sgodwinfilms

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Training Day With Craig Alexander Part One: The Plan

Steve Godwin

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