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Training Day With Craig Alexander Part One: The Plan

  • By Steve Godwin
  • Published Sep 26, 2011
  • Updated Oct 31, 2013 at 6:13 PM UTC

How is Craig Alexander preparing for this year’s Ironman World Championship? In this five-part “Training Day” series we’re bringing you up close and personal with the two-time champ as he gears up for the year’s biggest race. In part one Crowie provides his basic training mantra for Ironmans and walks us through the plan for a key bike/run session in the outskirts of Boulder, Colo.

 

 

 

 

 

 

Click here to watch part two: The Ride.

FILED UNDER: Features / Video TAGS: / / /

Steve Godwin

Steve Godwin

Triathlete.com's Senior Video Producer Steve Godwin fits his training in by chasing elite triathletes around while carrying a camera. With over 15 years in TV, film and video, his specialty is creating original content in the running, triathlon and cycling space. Steve is an Ironman finisher and is looking forward to running his first NYC Marathon in 2015. Follow Steve on Instagram and Twitter @sgodwinfilms.

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