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Training Day With Craig Alexander Part One: The Plan

  • By Steve Godwin
  • Published Sep 26, 2011
  • Updated Oct 31, 2013 at 6:13 PM UTC

How is Craig Alexander preparing for this year’s Ironman World Championship? In this five-part “Training Day” series we’re bringing you up close and personal with the two-time champ as he gears up for the year’s biggest race. In part one Crowie provides his basic training mantra for Ironmans and walks us through the plan for a key bike/run session in the outskirts of Boulder, Colo.

 

 

 

 

 

 

Click here to watch part two: The Ride.

FILED UNDER: Features / Video TAGS: / / /

Steve Godwin

Steve Godwin

Steve Godwin is the Senior Video Producer at Competitor Group. When he's not on location shooting or editing in the studio, you can find him out training for his next race. Follow Steve on twitter @sgodwinfilms

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