Five Tips For Tackling Your First Ironman
- By Aaron Hersh
- Published Oct 24, 2011
5. Drink Coke
It’s counterintuitive, but the same drink dispensed by the soda fountain at McDonald’s can give a supernatural kick in the late stages of the marathon.
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FILED UNDER: Training TAGS: Ironman training
Aaron Hersh
Aaron Hersh is the Senior Tech Editor of Triathlete magazine. Aaron writes a column every Thursday for Triathlete.com called "Ask Aaron". To submit a question, write Aaron at Askaaron@competitorgroup.com.