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Gear & TechDo-It-Yourself Bike Tune-Up: A 5-Step Checklist
- By Aaron Hersh
Learn how to tune up your bike to save time and money.
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Training / Video5 Drills To Make You A Better Runner
- By Triathlete.com
This Multisport World NYC seminar features USAT-certified coach Joshua Gold. Gold provides five running drills to help you become a better
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PhotosPhotos: Age-Groupers Take On Ironman Arizona
- By Triathlete.com
Nearly 2,600 amateurs took on the Ironman Arizona course in Tempe, Ariz. on Sunday. Check out the photos from Paul Phillips.
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NewsCoach Matt Dixon To Host Winter Training Camp in Hawaii
- By Julia Polloreno
Matt Dixon is hosting a five-day winter training camp this February in Kona to give age-group athletes access to his distinct approach to
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Race Recovery / TrainingProject Recovery
- By Courtney Baird
Instead of working toward a goal or a key race during the off-season, use the winter months to focus on active recovery.
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NutritionPowder Power: The Importance Of Dietary Protein
- By Triathlete.com
To improve muscle recovery, boost strength and replace protein used during bouts of prolonged exercise, triathletes should not overlook the
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News / OlympicsHewitt, Gemmell Take Home Wins At ITU Auckland World Cup
- By Triathlete.com
New Zeland's Andrea Hewitt and Kris Gemmell took victories over the weekend at the ITU Auckland World Cup.
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Training / VideoMed Tent: How To Choose The Right Running Shoe
- By Triathlete.com
Dr. Jordan Metzl advises the most important decision any runner will ever make: how to choose the right running shoe.
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PhotosPhotos: 2011 Ironman Arizona
- By Triathlete.com
Photos of the 2011 Ironman Arizona race from photographer Jason Wise.
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Race ResultsLlanos Breaks Eight Hours, Cave Takes Late-Season Win At
- By Liz Hichens
Llanos’ victory was highlighted by a finish time of 7:59:38, while Cave ended her season with the first Ironman win of her career.
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