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What Are Some Quick Swaps I Can Make To Improve My Diet?

  • By Pip Taylor
  • Published Dec 1, 2011
  • Updated Oct 31, 2014 at 4:36 PM UTC


Swap packaged salad dressing with make-your-own Even the most “natural” dressings have additives. Simply combine a good olive oil with balsamic vinegar, sea salt and pepper. Add honey, mustard or chopped herbs for added flavor.

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