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Lights Out: Tips For Running In The Dark

  • By Triathlete.com
  • Published Dec 23, 2011
  • Updated Oct 24, 2012 at 4:06 PM UTC


With the shorter days during winter months, the alfresco-inclined are forced to face the prospect—and dangers—of running when it’s dark outside. Use these tips from running coach Christine Hinton—who has paced ultra-runners through the night for races including the Rocky Raccoon 100 and Western States 100—to run safely at dawn, dusk or after dark.

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FILED UNDER: Run / Training TAGS: / / / / /

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