Lights Out: Tips For Running In The Dark
- By Triathlete.com
- Published Dec 23, 2011
- Updated Oct 24, 2012 at 4:06 PM UTC
With the shorter days during winter months, the alfresco-inclined are forced to face the prospect—and dangers—of running when it’s dark outside. Use these tips from running coach Christine Hinton—who has paced ultra-runners through the night for races including the Rocky Raccoon 100 and Western States 100—to run safely at dawn, dusk or after dark.
FILED UNDER: Run / Training TAGS: dark running / how to run in the dark / RoadID / running tips / safe running / Saucony