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Lights Out: Tips For Running In The Dark

  • By Triathlete.com
  • Published Dec 23, 2011
  • Updated Oct 24, 2012 at 4:06 PM UTC


Be prepared. Wear a Road ID tag (roadid.com) with emergency contacts, carry a cell phone and dress in layers. You may also want to consider carrying Mace, depending on where you run.

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