Monday Minute: TRX Torso Rotation
- By Triathlete.com
- Published Dec 19, 2011
- Updated Jan 10, 2012 at 1:18 PM UTC
This week, four-time Ironman and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.
FILED UNDER: Training / Video TAGS: Monday Minute / TRX
