Tri Riding In The Wind

Wheel Choice. Pro triathlete Michael Lovato offered me this straightforward advice when I began racing: Buy a disc wheel and use it in every race. With all the weight over the back of the bike (I weigh 155 pounds), and the rear wheel’s inclination to roll straight ahead, my bike really hasn’t moved around much in some rather nasty wind. The front wheel is a whole different story! Be more conservative with rim depth up front. Note: Discuss this subject with your bike fitter, as he or she may offer personalized advice based on your actual front-to-back weight ratio, riding style, experience and competitive goals.

Scott Fliegelman is the owner and head coach of FastForward Sports (Fastforwardsports.net) in Boulder, Colo.

FILED UNDER: Training TAGS: Lance Armstrong Triathlon