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What Fuels An Ironman Champ?

  • By Pip Taylor
  • Published Mar 6, 2012
  • Updated Dec 17, 2012 at 4:16 PM UTC
Photo: Kurt Hoy

Leanda’s Shopping List

Old-fashioned or stone-ground oatmeal
Whole-grain bread
Peanut butter
Honey
Strawberry jam
2% milk
Starbucks Verona coffee beans
Low-fat yogurt (various flavors)
Raisins
Rice noodle bowls (for a quick meal)
Coconut milk (to add to the noodles)
Curry powder
Rice cakes
Bananas
Oranges
Broccoli
Zucchini
Onions
Potatoes
Rice
Canned tuna
Tofu
Teriyaki sauce
Lettuce
Tomatoes
Baby carrots
Salad dressing
Cheese
Ham
Tortillas

RELATED: Eat Healthy At Home, Even With A Hectic Schedule

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FILED UNDER: Nutrition TAGS: / /

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