Video: Balancing Acids & Bases In Your Diet
- By Dr. John Berardi
- Published May 22, 2012
In this video, Dr. John Berardi describes a very important part your daily nutrition plan: how to balance acids and bases. No need to pull out the old high school chemistry book, as Dr. Berardi breaks down an easy way to use different food types to keep you balanced and get your diet on track.
RELATED: Four Acid Buffering, Performance-Enhancing Supplements
FILED UNDER: Nutrition / Video
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