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Time-trial workouts most resemble a triathlon swim and can help get you into T1 faster. Photo: Nils Nilsen/XTERRA

  • By Matt Fitzgerald
  • Published Mar 2, 2010
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Time-trial workouts most resemble a triathlon swim and can help get you into T1 faster. Photo: Nils Nilsen/XTERRA

Time-trial workouts most resemble a triathlon swim and can help get you into T1 faster. Photo: Nils Nilsen/XTERRA

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