Want to improve on your transitions? Learn from the best! Every week we’ll bring you a video of a different pro in transition so you can pick up tips and apply them to your own race. This week we bring you Kelly Williamson from T1 of the 2012 Ironman 70.3 Texas triathlon, a race she went on to win.

More pro transitions.

RELATED: Kelly Williamson’s Five Tips For Half-Ironman Bike Speed

FILED UNDER: Race Tips / Training / Video TAGS: Kelly Williamson / Transition Like A Pro

Steve Godwin

Steve Godwin is the Senior Video Producer at Competitor Group. When he's not on location shooting or editing in the studio, you can find him out training for his next race. Follow Steve on twitter @sgodwinfilms

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  Transition: Kelly Williamson

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