What’s The Quickest Way To Recover From An Ironman?

  • By Samantha McGlone
  • Published Jun 16, 2012
  • Updated Jun 18, 2012 at 4:37 PM UTC
Photo: Nils Nilsen

9. Have some fun! Eat some non-training-friendly food and go see all the family and friends you’ve been neglecting between your 4 a.m. wake-up calls and six-hour bike rides.

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FILED UNDER: Race Recovery / Training TAGS: /

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