What’s The Quickest Way To Recover From An Ironman?
- By Samantha McGlone
- Published Jun 16, 2012
- Updated Jun 18, 2012 at 4:37 PM UTC
9. Have some fun! Eat some non-training-friendly food and go see all the family and friends you’ve been neglecting between your 4 a.m. wake-up calls and six-hour bike rides.
FILED UNDER: Race Recovery / Training TAGS: Recovery / Samantha McGlone