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Pros’ Favorite No-Pasta Pre-Race Dinners

  • By Pip Taylor
  • Published Jul 23, 2012
  • Updated Dec 17, 2012 at 4:31 PM UTC
Photos by Sue Fan & John Becker.


Fraser Cartmell
2010 Ironman UK winner
Chicken and rice

I am getting too old to “eat whatever” and get away with it—even a pizza has too much red sauce for my tummy to cope with! Since the end of last season I have opted for a plate of white rice and grilled chicken with some simple roasted veggies and a sprinkling of olive oil and grated mild cheese.

RELATED RECIPE: Recovery Rice

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