Pros’ Favorite No-Pasta Pre-Race Dinners
- By Pip Taylor
- Published Jul 23, 2012
- Updated Dec 17, 2012 at 4:31 PM UTC

Fraser Cartmell
2010 Ironman UK winner
Chicken and rice
I am getting too old to “eat whatever” and get away with it—even a pizza has too much red sauce for my tummy to cope with! Since the end of last season I have opted for a plate of white rice and grilled chicken with some simple roasted veggies and a sprinkling of olive oil and grated mild cheese.
FILED UNDER: Nutrition / Performance Nutrition / Recipes TAGS: pre-race meal





