Pros’ Favorite No-Pasta Pre-Race Dinners
- By Pip Taylor
- Published Jul 23, 2012
- Updated Dec 17, 2012 at 4:31 PM UTC
Rasmus Henning
2012 Abu Dhabi International Triathlon winner
Fish, bread and rice
I don’t like to have red meat or poultry the night before a race, but fish seems to get through the system nicely before race morning—and it seems to make me swim like one! My (winning) pre-race meal the evening before Abu Dhabi consisted of fish, rice pilaf and Arab round flatbread.
RELATED RECIPE: Citrus Grilled Salmon
FILED UNDER: Nutrition / Performance Nutrition / Recipes TAGS: pre-race meal