Pros’ Favorite No-Pasta Pre-Race Dinners
- By Pip Taylor
- Published Jul 23, 2012
- Updated Dec 17, 2012 at 4:31 PM UTC

Ben Hoffman
2012 Ironman St. George winner
Scrambled eggs, waffles, fruit, yogurt
One pre-race dinner option for me is “brinner,” or breakfast for dinner. For obvious reasons I skip the coffee, but buckwheat waffles with ample fresh fruit and plain, low-fat yogurt as toppings, and some scrambled eggs do the trick for me. Other possibilities for toppings: almond butter and real maple syrup.
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FILED UNDER: Nutrition / Performance Nutrition / Recipes TAGS: pre-race meal





