Monday Minute: Dumbbell Pushup To Row
- By Triathlete.com
- Published Aug 20, 2012
- Updated Oct 24, 2012 at 3:20 PM UTC
In this video, Tim Crowley and friends show us the dumbbell pushup to row, a simple exercise that has a variety of benefits. The list of muscles this compound movement does NOT challenge and condition is shorter than the list of muscles it does!
FILED UNDER: Injury Prevention / Training / Video TAGS: Monday Minute
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Monday Minute: Dumbbell Pushup To Row
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