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Preview: Ironman Workouts With Chris Lieto

  • By Steve Godwin
  • Published Sep 11, 2012
  • Updated Oct 31, 2014 at 4:39 PM UTC

In the coming weeks we’re bringing you a four-part web series featuring workouts from three-time Ironman champion Chris Lieto. The American welcomed our cameras to his home away from home in Kona on the Big Island of Hawaii to give you an up-close look at three of his key workouts. The goal of the series, which is hosted by Ironman Hall of Fame member Bob Babbitt, is to help you become a stronger, faster and fitter triathlete. Watch a sneak peek of the series above and check back to Triathlete.com for the complete series, presented by Refuel Got Chocolate Milk.

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FILED UNDER: Features / Ironman / Video TAGS: /

Steve Godwin

Steve Godwin

Triathlete.com's Senior Video Producer Steve Godwin fits his training in by chasing elite triathletes around while carrying a camera. With over 15 years in TV, film and video, his specialty is creating original content in the running, triathlon and cycling space. Steve is an Ironman finisher and is looking forward to running his first NYC Marathon in 2015. Follow Steve on Instagram and Twitter @sgodwinfilms.

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