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  • By Aaron Hersh
  • Published Sep 20, 2012
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Nipples are hidden in the rim and a small notch in the sharp edge shield the rounded segment of the spoke. Photo: Aaron Hersh

Nipples are hidden in the rim and a small notch in the sharp edge shield the rounded segment of the spoke. Photo: Aaron Hersh

Liz Hichens is the Web Producer of Triathlete.com. She is an Ironman and marathon finisher and fan of all endurance sports.

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