Monday Minute: Crossover Lat Pull
- By Triathlete.com
- Published Sep 24, 2012
- Updated Oct 24, 2012 at 3:16 PM UTC
In this video Tim Crowley and friends show us the crossover lat pull, a great exercise for runners and other endurance athletes to incorporate into their strengthening routine. This exercise will help strengthen the entire back, and also helps relieve rotator cuff injuries.
FILED UNDER: Injury Prevention / Training / Video TAGS: Monday Minute
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Monday Minute: Crossover Lat Pull
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