Monday Minute: Lateral Squat Walk
- By Triathlete.com
- Published Nov 12, 2012
In this video, Tim Crowley and friends show us the lateral squat walk, a great exercise for runners that strengthens the glute medius and improves lateral stability.
FILED UNDER: Injury Prevention / Training / Video TAGS: Monday Minute
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Monday Minute: Lateral Squat Walk
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