Seven Tips To Get Comfortable In The Aero Position
- By Jené Shaw
- Published Nov 10, 2012
- Updated Feb 19, 2013 at 11:30 AM UTC
2. Assess Your Weight
“If there’s a little excess mass in your gut, it’s going to inhibit your ability to comfortably ride in aero position,” Cane says. “If you’re in the process of getting down to your ‘fighting weight,’ begin with a few extra spacers below your stem and then remove them as you progress.”
RELATED: Racing Weight – Is Counting Calories Worth The Hassle?
FILED UNDER: Bike / Getting Started / Training TAGS: aero position / bike train / training tips
Jené Shaw
Jené Shaw is a senior editor at Triathlete magazine, a three-time Ironman finisher and a USAT Level 1 certified coach