Seven Tips To Get Comfortable In The Aero Position

  • By Jené Shaw
  • Published Nov 10, 2012
  • Updated Oct 31, 2014 at 4:40 PM UTC
Photo: Kris Mendoza

2. Assess Your Weight

“If there’s a little excess mass in your gut, it’s going to inhibit your ability to comfortably ride in aero position,” Cane says. “If you’re in the process of getting down to your ‘fighting weight,’ begin with a few extra spacers below your stem and then remove them as you progress.”

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FILED UNDER: Bike / Getting Started / Training TAGS: / /

Jené Shaw

Jené Shaw

Jené Shaw is a contributor for Triathlete magazine, a six-time Ironman finisher and a USAT Level 1 certified coach

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