Seven Tips To Get Comfortable In The Aero Position

  • By Jené Shaw
  • Published Nov 10, 2012
  • Updated Oct 31, 2014 at 4:40 PM UTC
Photo: Kris Mendoza

3. Ease Yourself In On A Trainer

While riding indoors, fold up a thick towel on top of your aerobar pads, suggests coach Jared Gell of Competitive Instinct Multisport in Stamford, Conn. (Cimultisportcom). Do a progressive “drop”: Gradually unfold the towel over several rides to inch closer to the actual position.

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FILED UNDER: Bike / Getting Started / Training TAGS: / /

Jené Shaw

Jené Shaw

Jené Shaw is a contributor for Triathlete magazine, a six-time Ironman finisher and a USAT Level 1 certified coach

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