Menu

Does Winter Running Burn More Calories?

  • By Marty Munson
  • Published Dec 10, 2012
  • Updated Dec 10, 2012 at 1:49 PM UTC


Winter running breeds some interesting misconceptions, so we decided to get the straight story. We enlisted the help of one of the key scientists studying cold-weather workouts: John Castellani, Ph.D., research physiologist at the U.S. Army Research Institute of Environmental Medicine in Natick, Mass. See if you can separate the truths from the lies below—and stay warm and fit all winter.

Next »

FILED UNDER: Run / Training TAGS:

Sign up for our free e-newsletter, SBR Report!

Subscribe to the FREE Triathlete newsletter