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Monday Minute: TRX Torso Rotation

  • By Triathlete.com
  • Published Dec 24, 2012
  • Updated Dec 24, 2012 at 4:10 PM UTC

This week, four-time Ironman and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the obliques.

FILED UNDER: Injury Prevention / Training / Video TAGS: /

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