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Video: Balancing Acids & Bases In Your Diet

  • By Triathlete.com
  • Published Jan 22, 2013
  • Updated Oct 31, 2013 at 12:22 AM UTC

In this video Dr. John Berardi describes a very important part your daily nutrition plan: how to balance acids and bases. No need to pull out the old high school chemistry book, as Dr. Berardi breaks down an easy way to use different food types to keep you balanced and get your diet on track.

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