Eat And Run: Are Organic Foods Really Better For You?

By Triathlete.com
Published Jan 30, 2013
Updated Jan 30, 2013 at 12:15 PM UTC

In this video Dr. John Berardi gives a great description of the overall value of organic foods versus commonly grown foods. Understanding the needs of your diet and the benefits of choosing organic foods can help you decide if organic foods are best for you.

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FILED UNDER: Nutrition / Video TAGS: eat and run / organic foods / recover

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Eat And Run: Are Organic Foods Really Better For You?
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