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Multisport Menu: Oats In An Instant

  • By Bethany Mavis
  • Published Jan 18, 2013
Photo: Nils Nilsen


Kashi Heart to Heart
Kashi added antioxidants from grape seed, green tea and beta carotene (which has an orange pigment, if you’re confused by the orange flecks while eating it). The oatmeal contains E and B vitamins, protein, fiber, 29 grams of whole grains and 100mg sodium (the lowest of these four oatmeals).
$3.99 for eight packets, Kashi.com

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Bethany Mavis

Bethany Mavis

Bethany Mavis is the associate editor for Triathlete and Inside Triathlon magazines. She received her B.A. in journalism from Point Loma Nazarene University and is a multiple half-marathon finisher.

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