Multisport Menu: Oats In An Instant
- By Bethany Mavis
- Published Jan 18, 2013
Kashi Heart to Heart
Kashi added antioxidants from grape seed, green tea and beta carotene (which has an orange pigment, if you’re confused by the orange flecks while eating it). The oatmeal contains E and B vitamins, protein, fiber, 29 grams of whole grains and 100mg sodium (the lowest of these four oatmeals).
$3.99 for eight packets, Kashi.com
FILED UNDER: Nutrition TAGS: multisport menu
Bethany Mavis
Bethany Mavis is the associate editor for Triathlete and Inside Triathlon magazines. She received her B.A. in journalism from Point Loma Nazarene University and is a multiple half-marathon finisher.